

FLAG FOOTBALL
Flag football is a fast-paced, non-contact variation of American football where players wear flags typically attached to a belt rather than being tackled.
WHAT IS FLAG FOOTBALL?
What Is Flag Football?
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Flag football is a fast, non-contact version of American football where players wear flags on a belt instead of being tackled. To stop the play, defenders pull a flag from the ball carrier. The game keeps the strategy and excitement of tackle football—without the heavy contact. It’s safer, more inclusive, and perfect for all ages and skill levels, making it a great entry point into the sport.
Accessible and Inclusive for All
Flag football welcomes everyone. With no tackling and minimal gear, it’s ideal for youth, beginners, co-ed teams, and inclusive leagues. Programs are available worldwide and at all levels—from casual games to structured development creating a fun, low-barrier way for anyone to get involved in football.
DEVELOPMENT PATHWAYS
Flag football offers a clear path for athletes to grow from grassroots to elite competition:
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Youth & School Programs: Widely offered in schools and community leagues, flag football introduces young players to the game in a safe, non-contact environment while teaching fundamental skills.
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College Opportunities: Many U.S. colleges—especially through NAIA and NJCAA—now offer competitive programs and scholarships, particularly for women, creating new opportunities in higher education.
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Professional Leagues: With the rise of U.S. pro leagues and growing support from the NFL, elite players can now compete at the highest levels and pursue careers in the sport.
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Olympic Stage: Flag football will make its debut at the 2028 Los Angeles Olympics, offering athletes the chance to represent their country on the world’s biggest stage.
